Monthly Archives: November 2013

The Care and Keeping of Olive Oil

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EVOO has a very long and rich history (link here to the post about olive oil regions). In Mediterranean history, EVOO has been used for everything from an elixir, to a massage oil, to a dipping sauce, to the prime ingredient in olive oil wrestling. It should be no surprise then to see EVOO referred […]

Health Benefits of Olive Oil

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In the battle against food additives, very busy days, and bad habits, changing just one ingredient in your diet and cooking can have some serious health benefits. Introducing, Extra Virgin Olive Oil. While it’s not a magic food, its simplicity in construction and chemical make-up deems it one of the best “additives” for flavour and […]